Description
ANT 100 Module 4 Case Assignment TUI
Case Assignment
Reducing your stress can help you maintain a healthy mind and body. Most stress-management experts say real stress reduction requires significant skill and discipline beyond simply becoming aware of different methods. Additionally, not everyone responds to various stress-reduction techniques in the same way. Through experimentation, it is possible to find various ways to incorporate stress management into one’s life in order to balance stress with more positive experiences.
For this assignment, you will research two examples of stress-reduction techniques and develop a PowerPoint presentation that includes the following:
Slide 1
Title Slide with Name, Course, and Date
Slide 2 – Introduction
Topics to be covered in outline form
Slide 3
Choose two different stress-management techniques (some examples were discussed in the lecture material and readings or you may research examples of your own). Briefly define each stress- management technique and provide an image representing each.
Slide 4
Discuss how each technique is performed, how often, etc. (Consider adding a video link to demonstrate).
Slide 5
How does it work?: Exactly how does it relieve stress? What effects does it have on the body (physiologically) or mind (psychologically) or both?
Slides 6-8
Evaluate each technique: Does it work (provide support)? Who says it works? Who says it doesn’t? What are the strengths and weaknesses? Would you use it? Why or why not?
Slide 9 – Conclusion
Summarize your project findings.
Slide 10—References
APA Format
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ANT 100 Module 4 Case Assignment TUI
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ACCT 553 DeVry, BIAM 500 DeVry, CIS 500 STR, CIS 558 STR, ENG 105 GCU, FIN 390 DeVry, FIN 504 GCU, HCA 545 GCU, HCA 699 GCU, HLT 306 GCU, HLT 362 GCU, HLT 555 GCU, HLT 610 GCU, HLT 665 GCU, HOSP 594 DeVry, HRM 600 DeVry, MAT 144 GCU, MGMT 600, MGT 599 STR, MGT 655 GCU, MKT 373 GCU, PSY 362 GCU, PSY 565 GCU, PSY 575 GCU, PSY 665 GCU, SOC 102 GCU, SOC 320 GCU, SOC 372 GCU, SOC 412 GCU, NSG 6440 SU, HIM 515 GCU, NSG 4029 SU, HIM 615 GCU, NSG 3029 SU, NSG 4055 SU, NSG 6630 SU, NSG 6005 SU, CRMJ 310, PSY 510 GCU, CRMJ 300 Devry, CRMJ 425, SPD 200 GCU, HLT 490 GCU ,ECH 340 GCU , ECH 440 GCU , ECH 355 GCU ,ECH 350 GCU ,LDR 461 GCU ,ECH 425 GCU ,REL 212 STR ,SCI 115 STR ,CIS 505 STR ,JUS 652 GCU, MGT 640 GCU, CIS 527 STR, SOC 436 GCU,ACC 502 GCU, FIN 504 GCU ,MATH 260 DeVry ,ETHC 445 DeVry ,ECET 220 DeVry , CARD 405 DeVry, NETW 203 DeVry, NETW 205 DeVry, ECET 365 DeVry ,MATH 270 DeVry ,PHYS 310 DeVry, BIB 106 GCU ,CIS 512 STR ,SYM 506 GCU ,ECN 601 GCU ,BIAM 570 DeVry, PSY 402 GCU , SOC 480 GCU , HUM 112 STR , PHI 210 STR, ACC 667 GCU, ACC 622 GCU, ACC 623 GCU, ENTR 510 DeVry, DNP 840 GCU , BIO 550 GCU , HRM 420 DeVry , ACC 690 GCU , HCA 807 GCU , ACC 650 GCU , REET 420 DeVry , MIS 605 GCU , ECET 350 DeVry , ENTR 530 DeVry , PSY 102 GCU , MIS 600 GCU , TCH 539 GCU , SPD 300 GCU , SPD 320 GCU , ESL 533 GCU
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